You can see the full nutritional breakdown of Grilled Nuggets below. Chick-fil-A Grilled Nuggets Calories and Other Nutrition FactsĪccording to The Chicken Wire, the Grilled Nuggets’ simple marinade of sea salt, lemon, garlic and herbs gives them an added flavor that will make you “ forget you’re eating something healthy.” Though advertised for kids, they’re a great alternative for anyone looking to replace Chick-fil-A’s breaded and fried nuggets with a healthier item.Īn 8-piece serving of Chick-fil-A Nuggets contains 260 calories and 12 grams of fat, while the same serving size of the chicken chain’s Grilled Nuggets only has 140 calories and 3.5 grams fat. They are bite-sized pieces of boneless chicken breast perfect for health-conscious people because they’re not fried, and they also contain a good amount of protein.Īside from being low in calories, the chain’s grilled nuggets are also low in fat and free of trans fats. But even the 12-count option, which is the largest serving size, only has 210 calories.Ĭhick-fil-A’s Grilled Nuggets have a lot going for them. If you didn’t want to make both of those changes but still wanted to make this sandwich healthier then you could ask for 1 slice of bacon instead of two, just change the sauce, or keep the sauce and remove the bacon.Īny of these changes will help reduce the calories from unhealthy fats and lower the sodium content.Calories in Chick-fil-A Grilled Nuggets vary greatly depending on the size. Delivery & Pickup Options - 18 reviews of Chick-fil-A 'The Chick-fil-A at Tuscan Village is a very popular spot. (423 calories, 15g fat, 42g carbs, 30g protein, 2g fiber, and 560mg of sodium). I would suggest removing the bacon and changing the mayo-style sauce to mustard, which will significantly cut back on the fat content of this sandwich. ![]() (560 calories, 25g fat, 44g carbs, 38g protein, 2g fiber, and 1100mg of sodium). The regular BLT with Grilled Chicken comes with a grilled chicken breast, 2 slices of bacon, a mayo-style sauce, lettuce, and tomato, served on a brioche bun. The third healthy meal option from McDonald’s is their BLT with Grilled Chicken Sandwich, but I suggest modifying it to make it lower in fat and sodium. This would make it seem like McDonald’s is lower in calories, but actually, the average calories for Chick-Fil-A are lower than McDonald’s. Which Has Lower Calorie Options?Ĭhick-Fil-A has menu items that range in calories from 60 to 850 calories, whereas McDonald’s has menu items that range from 25 to 830 calories. You can see the full nutritional breakdown for all the available options below: 4-Count Nuggets Nutrition Facts. With 147 calories per 100 grams, this food would be considered a Medium calorie density food. To determine whether Chick-Fil-A or McDonald’s is healthier it’s important to compare them across different metrics of nutrition to see which one comes out on top. There is 82 calories in 55 grams of Chick-fil-A Grilled Nuggets. One of our core values at Chick-fil-A, Inc. We make employment decisions on a non-discriminatory basis and remain committed to maintaining work environments free from any form of harassment. ProsĬomparing Chick-Fil-A & McDonald’s: Which Is Healthier? is an equal opportunity employer that values diversity, equity, and inclusion. The two biggest selling factors for McDonald’s when it comes to your health are that their menu items are lower in sodium than Chick-Fil-A’s and they have many plant-based options. Personalized health review for Chick-Fil-A Grilled Nuggets, 4: 80 calories, nutrition grade (B minus), problematic ingredients, and more. What You Need To Make Chick-Fil-A Grilled Nuggets Boneless, skinless chicken breasts cut into small pieces Dill pickle juice Milk Powdered Sugar (yes. McDonald’s meats are also a bit lower quality because they aren’t raised without antibiotics however, they do make an effort to use locally sourced ingredients. McDonald’s has a variety of options like breakfast, burgers, chicken, and fries but their menu items tend to be higher in calories, carbs, and fats than Chick-Fil-A.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |